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  <lastBuildDate>Wed, 15 Oct 2025 22:36:16 GMT</lastBuildDate>
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  <guid isPermaLink='true'>https://alwaystheocean.dreamwidth.org/433096.html</guid>
  <pubDate>Wed, 15 Oct 2025 22:36:16 GMT</pubDate>
  <title>Adventures in psychiatric diagnosis</title>
  <link>https://alwaystheocean.dreamwidth.org/433096.html</link>
  <description>So as mentioned on Bluesky, I&apos;m having a very exciting month! I got diagnosed with ADHD last week for a start! I had my first day on stimulants today!&lt;br /&gt;&lt;br /&gt;Let me tell you, it&apos;s been &lt;i&gt;stimulating&lt;/i&gt;!&lt;br /&gt;&lt;br /&gt;Like, early doors obv, and it really could be psychosomatic, or a placebo, (...is that the same thing?) which is part of what I&apos;m doing here, I always want to make more time for DW and I really would like to document the experience so why not combine the two.&lt;br /&gt;&lt;br /&gt;Today I:&lt;br /&gt;- made the conscious choice to turn off my alarm and go back to sleep till 11 (I&apos;m off work right now, why deserves its own post)&lt;br /&gt;- took my stimulant at around 11&lt;br /&gt;- again, actively chose to stay in bed and dick around on my phone for an hour. This is pretty standard but today it didn&apos;t feel like I was stuck and dragging my heels the way it usually does, having made the decision to take it easy today, it felt like I was hurkledurkling and enjoying it. (We went to the Globe yesterday, which is always great but always fatiguing, plus a bunch of other stuff lately has also been a lot.)&lt;br /&gt;- when I did decide to get up, it happened really quickly and easily, normally I get distracted, sit back down a lot, switch around between tasks in an entirely unproductive way, etc, but at 12ish I decided to get up and by 12:30 I was up, had eaten, dressed, made my bed, washed etc, and had settled down to the day&apos;s tasks, which is already wild, honestly.&lt;br /&gt;- by 2pm, I had completed the jobs I&apos;d set myself for the day. (Catching up with my accounts, which I was 6-8 weeks behind on, unpack from the weekend, and start laundry going.)&lt;br /&gt;- While doing my accounts, I didn&apos;t get distracted by notifications on my phone or laptop &lt;i&gt;once&lt;/i&gt;, which is W I L D.&lt;br /&gt;- I then did half my physio exercises for a knee injury, another thing I normally drag my heels on and struggle to get done.&lt;br /&gt;- I got a call from the garage, informing me my car was ready to pick up. I said &quot;how&apos;s now?&quot; and had left the house within 5 minutes, also unheard of, and was back home with my car with the whole thing start to finish having taken inside 30 minutes.&lt;br /&gt;- I then cast about for something else to do, and decided to write my Dear Festividder, which, again, I did in one sitting, no distractions, and it was really easy.&lt;br /&gt;- I then hung out my laundry (as soon as the cycle ended), put on more, made lunch, tidied up the kitchen, ate lunch, and read my book and did some knitting.&lt;br /&gt;- by this time it was only 4pm, at which point I got a few bits done on my laptop, and headed out to the gym exactly at the time I meant to, and finished my physio before doing a workout with &lt;span style=&apos;white-space: nowrap;&apos;&gt;&lt;a href=&apos;https://usuallyhats.dreamwidth.org/profile&apos;&gt;&lt;img src=&apos;https://www.dreamwidth.org/img/silk/identity/user.png&apos; alt=&apos;[personal profile] &apos; width=&apos;17&apos; height=&apos;17&apos; style=&apos;vertical-align: text-bottom; border: 0; padding-right: 1px;&apos; /&gt;&lt;/a&gt;&lt;a href=&apos;https://usuallyhats.dreamwidth.org/&apos;&gt;&lt;b&gt;usuallyhats&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;, headed home, showered, had a phone call with our mortgage broker, and made dinner.&lt;br /&gt;- I&apos;ve also done my sketch for the day (I&apos;ve been doing a sketch a day journal since April) with no heel dragging, and written this entire entry.&lt;br /&gt;- We also watched Crit Role Campaign 4 with dinner and then tea and knitting.&lt;br /&gt;&lt;br /&gt;So that&apos;s my whole day. I don&apos;t intend to start journalling my whole life like this, tho I guess it does have its appeal. Written down like that I&apos;d say the med is working. I feel fine. I feel *great* even, like I&apos;m not fighting myself to get things done and like it&apos;s easier to focus on just deciding to do a thing and put things in order to do them. After breakfast this morning, I started playing a phone game but at some point while waiting for an ad, just got up and got on with my day. That is another pitfall that just...didn&apos;t happen to me today.&lt;br /&gt;&lt;br /&gt;If things keep up like this I&apos;ve got plans for world domination before the end of the year.&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=alwaystheocean&amp;ditemid=433096&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://alwaystheocean.dreamwidth.org/433096.html</comments>
  <category>art</category>
  <category>exercise</category>
  <category>silliness</category>
  <category>drawing</category>
  <category>whittering</category>
  <category>wait these aren&apos;t tumblr tags</category>
  <category>oops</category>
  <category>hyper</category>
  <category>i am a ridiculous human</category>
  <category>adventures in home ownership</category>
  <category>personal</category>
  <category>still ignoring the tags mwahaha</category>
  <category>mental health</category>
  <category>no really; bugger the tags</category>
  <category>navel gazing</category>
  <category>health</category>
  <category>adhd</category>
  <category>oh bugger the tags</category>
  <category>might need to rethink the tag system</category>
  <category>this still isn&apos;t tumblr is it</category>
  <category>my body sucks sometimes</category>
  <category>still in defiance of tags at this point</category>
  <category>real life</category>
  <category>arting</category>
  <lj:music>Taylor Swift - Ruin the Friendship</lj:music>
  <lj:mood>silly</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
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